WELCOME

About Katoomba Pilates

Katoomba Pilates was established in 2020 in Katoomba as a nurturing space for bodies to move optimally. It was born from a deep gratitude for how Pilates transformed my own health.

I bring more than a decade of teaching tools to the studio and that experience translates into classes that are fun, structured and strangely addictive. Offerings include private sessions, semi-private sessions and small group equipment classes. I get to know clients deeply so that attention is individualised and progress is measurable.

KATOOMBA PILATES WILL BE ACCEPTING NEW CLIENTS IN EARLY JUNE. PLEASE EMAIL IF YOU WOULD LIKE TO SET UP AN APPOINTMENT TO BEGIN YOUR PILATES JOURNEY

Jen

Has had a lifelong interest in health, nutrition and fitness. She discovered Pilates in 2009 when searching for help for chronic low back pain and was so impressed with the results that she enrolled in the rigorous Body Arts and Science International (BASI) Pilates teacher training program (mat and full equipment) which she completed in Portland, Oregon USA. Jen continues her Pilates studies through weekly Classical Pilates instruction.

Jen has been teaching Pilates to a wide range of bodies and goals since 2012 in addition to running a Chinese Medicine practice since 2023. She believes that Pilates is medicine too. Her classes are dynamic and structured around a full body workout with a focus on strength building and spine health and are constantly evolving. She looks forward to helping you discover the many joys and benefits of Pilates.

“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young” Joseph Pilates

WELCOME

About Katoomba Pilates

Jen

Ready to get started?